WHOLE FOODS MARKET vs GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 238 cal | 277 cal | |
| Protein | 7.5 g | 10.6 g | |
| Carbs | 23.8 g | 42.6 g | |
| Fat | 12.5 g | 7.5 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 91 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 338 MG | 617 MG |