WHOLE FOODS MARKET vs FLORENTINE HALF QUICHE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
FLORENTINE HALF QUICHE: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Calories | 225 cal | 239 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 27.8 g | 12.4 g | |
| Fat | 6.6 g | 17.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 8 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FLORENTINE HALF QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 510 MG | 442 MG |