WHOLE FOODS MARKET vs BURGUNDY BRAISED SHORT RIBS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
BURGUNDY BRAISED SHORT RIBS: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Calories | 225 cal | 125 cal | |
| Protein | 10.6 g | 4.0 g | |
| Carbs | 27.8 g | 7.0 g | |
| Fat | 6.6 g | 9.2 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 4.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BURGUNDY BRAISED SHORT RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 510 MG | 187 MG |