WHOLE FOODS MARKET vs MINI BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
MINI BAKLAVA ASSORTMENT: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MINI BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 365 cal | 391 cal | |
| Protein | 2.4 g | 6.5 g | |
| Carbs | 50.6 g | 52.2 g | |
| Fat | 17.7 g | 19.6 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MINI BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MINI BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 529 MG | 217 MG |