WHOLE FOODS MARKET vs LEMON BARS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
LEMON BARS: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 365 cal | 380 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 50.6 g | 58 g | |
| Fat | 17.7 g | 14 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 529 MG | 150 MG |