WHOLE FOODS MARKET vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 406 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 92.5 g | 56.3 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 38 MG | 156 MG |