WHOLE FOODS MARKET vs SUMMER CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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SUMMER CHICKEN SALAD SNACK TRAY wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
SUMMER CHICKEN SALAD SNACK TRAY: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 161 cal | 159 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 30 g | 18.8 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 487 MG | 306 MG |