WHOLE FOODS MARKET vs MEDITERRANEAN STYLE SNACK TRAY
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN STYLE SNACK TRAY wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
MEDITERRANEAN STYLE SNACK TRAY: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 161 cal | 168 cal | |
| Protein | 4.8 g | 4.5 g | |
| Carbs | 30 g | 20.7 g | |
| Fat | 2.2 g | 7.7 g | |
| Fiber | 1.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 487 MG | 606 MG |