WHOLE FOODS MARKET vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
CARAMEL APPLE PIE: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 346 cal | |
| Protein | 7.0 g | 2.9 g | |
| Carbs | 56.1 g | 45.6 g | |
| Fat | 0.9 g | 16.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 211 MG | 184 MG |