WHOLE FOODS MARKET vs LEMON CREAM PIE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
LEMON CREAM PIE: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calories | 228 cal | 303 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 49.1 g | 39.4 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3,508.8 MG | 0.6 MG | |
| Sodium, Na | 316 MG | 91 MG |