WHOLE FOODS MARKET vs HANDCRAFTED CUPCAKES
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
HANDCRAFTED CUPCAKES: 2
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HANDCRAFTED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 228 cal | 437 cal | |
| Protein | 5.3 g | 2.8 g | |
| Carbs | 49.1 g | 50.7 g | |
| Fat | 0 g | 25.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | HANDCRAFTED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3,508.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 316 MG | 197 MG |