WHOLE FOODS MARKET vs DECORATED MARBLE BAR CAKE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
DECORATED MARBLE BAR CAKE: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DECORATED MARBLE BAR CAKE | Winner |
|---|---|---|---|
| Calories | 228 cal | 386 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 49.1 g | 43.9 g | |
| Fat | 0 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DECORATED MARBLE BAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | DECORATED MARBLE BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3,508.8 MG | 0 MG | |
| Sodium, Na | 316 MG | 216 MG |