WHOLE FOODS MARKET vs APPLE CRANBERRY PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
APPLE CRANBERRY PIE: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | APPLE CRANBERRY PIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 281 cal | |
| Protein | 5.3 g | 1.7 g | |
| Carbs | 54.4 g | 38.8 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | APPLE CRANBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | APPLE CRANBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 314 MG |