WHOLE FOODS MARKET vs HIMALANIA
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
HIMALANIA: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HIMALANIA | Winner |
|---|---|---|---|
| Calories | 571 cal | 425 cal | |
| Protein | 21.4 g | 7.5 g | |
| Carbs | 21.4 g | 65 g | |
| Fat | 50 g | 20 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HIMALANIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | HIMALANIA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 162 MG |