WHOLE FOODS MARKET vs PASTRY CREAM BRIOCHE RING
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 9 out of 14 nutrient categories
WHOLE FOODS MARKET: 9
vs
PASTRY CREAM BRIOCHE RING: 1
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PASTRY CREAM BRIOCHE RING | Winner |
|---|---|---|---|
| Calories | 241 cal | 316 cal | |
| Protein | 6.9 g | 7.0 g | |
| Carbs | 51.7 g | 52.6 g | |
| Fat | 3.5 g | 8.8 g | |
| Fiber | 6.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PASTRY CREAM BRIOCHE RING | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | PASTRY CREAM BRIOCHE RING | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 828 MG | 333 MG |