WHOLE FOODS MARKET vs DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
DRINK: 3
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DRINK | Winner |
|---|---|---|---|
| Calories | 33 cal | 12 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 7.9 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 25 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 4 MG |