WHOLE FOODS MARKET vs 100% JUICE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 13 nutrient categories
WHOLE FOODS MARKET: 4
vs
100% JUICE: 2
(7 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 7.9 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 10 MG | 8 MG |