WHOLE FOOD PROTEIN SHAKE vs VANILLA COOKIES & CREAM DESIGNER WHEY ADVANCED 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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VANILLA COOKIES & CREAM DESIGNER WHEY ADVANCED 100% WHEY PROTEIN POWDER wins in 12 out of 17 nutrient categories
WHOLE FOOD PROTEIN SHAKE: 4
vs
VANILLA COOKIES & CREAM DESIGNER WHEY ADVANCED 100% WHEY PROTEIN POWDER: 12
(1 ties)
Overview
| Nutrient | WHOLE FOOD PROTEIN SHAKE | VANILLA COOKIES & CREAM DESIGNER WHEY ADVANCED 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 45 cal | 359 cal | |
| Protein | 7.5 g | 64.1 g | |
| Carbs | 1.2 g | 20.5 g | |
| Fat | 1.2 g | 5.1 g | |
| Fiber | 0.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOOD PROTEIN SHAKE | VANILLA COOKIES & CREAM DESIGNER WHEY ADVANCED 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 12.8 MG | |
| Riboflavin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-6 | 0 MG | 5.1 MG |
Minerals
| Mineral | WHOLE FOOD PROTEIN SHAKE | VANILLA COOKIES & CREAM DESIGNER WHEY ADVANCED 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 513 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 256 MG | |
| Phosphorus, P | 0 MG | 513 MG | |
| Potassium, K | 114 MG | 256 MG | |
| Sodium, Na | 81 MG | 179 MG | |
| Zinc, Zn | 0 MG | 13.5 MG |