WHOLE FOOD NUTRITION BAR vs VITALITY CHIA BAR
Nutrition comparison per 100 g serving
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WHOLE FOOD NUTRITION BAR wins in 7 out of 10 nutrient categories
WHOLE FOOD NUTRITION BAR: 7
vs
VITALITY CHIA BAR: 2
(1 ties)
Overview
| Nutrient | WHOLE FOOD NUTRITION BAR | VITALITY CHIA BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 475 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 58.3 g | 45 g | |
| Fat | 11.7 g | 30 g | |
| Fiber | 11.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOOD NUTRITION BAR | VITALITY CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | WHOLE FOOD NUTRITION BAR | VITALITY CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Sodium, Na | 75 MG | 0 MG |