WHOLE FOOD NUTRITION BAR vs PEANUT BUTTER CRUNCH REAL FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOOD NUTRITION BAR wins in 5 out of 10 nutrient categories
WHOLE FOOD NUTRITION BAR: 5
vs
PEANUT BUTTER CRUNCH REAL FOOD BAR: 4
(1 ties)
Overview
| Nutrient | WHOLE FOOD NUTRITION BAR | PEANUT BUTTER CRUNCH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 425 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 58.3 g | 42.5 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 11.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOOD NUTRITION BAR | PEANUT BUTTER CRUNCH REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | WHOLE FOOD NUTRITION BAR | PEANUT BUTTER CRUNCH REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 75 MG | 338 MG |