WHOLE FOOD NUTRITION BAR vs NUT CRISP BAR
Nutrition comparison per 100 g serving
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WHOLE FOOD NUTRITION BAR wins in 6 out of 10 nutrient categories
WHOLE FOOD NUTRITION BAR: 6
vs
NUT CRISP BAR: 3
(1 ties)
Overview
| Nutrient | WHOLE FOOD NUTRITION BAR | NUT CRISP BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 560 cal | |
| Protein | 10 g | 16 g | |
| Carbs | 58.3 g | 40 g | |
| Fat | 11.7 g | 36 g | |
| Fiber | 11.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOOD NUTRITION BAR | NUT CRISP BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | WHOLE FOOD NUTRITION BAR | NUT CRISP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Sodium, Na | 75 MG | 560 MG |