WHOLE FOOD NUTRITION BAR vs ORGANIC TRAIL BAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRAIL BAR wins in 9 out of 18 nutrient categories
WHOLE FOOD NUTRITION BAR: 7
vs
ORGANIC TRAIL BAR: 9
(2 ties)
Overview
| Nutrient | WHOLE FOOD NUTRITION BAR | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 340 cal | |
| Protein | 16.7 g | 6 g | |
| Carbs | 55 g | 64 g | |
| Fat | 13.3 g | 9 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOOD NUTRITION BAR | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG | |
| Vitamin K (phylloquinone) | 13.3 UG | 0 UG |
Minerals
| Mineral | WHOLE FOOD NUTRITION BAR | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 317 MG | 400 MG | |
| Sodium, Na | 83 MG | 120 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |