WHOLE FOOD NUTRITION BAR vs S'MORES FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES FLAVORED PROTEIN BARS wins in 8 out of 14 nutrient categories
WHOLE FOOD NUTRITION BAR: 5
vs
S'MORES FLAVORED PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | WHOLE FOOD NUTRITION BAR | S'MORES FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 20 g | 33.3 g | |
| Carbs | 53.3 g | 41.7 g | |
| Fat | 15 g | 11.7 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOOD NUTRITION BAR | S'MORES FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG | |
| Vitamin K (phylloquinone) | 13.3 UG | 0 UG |
Minerals
| Mineral | WHOLE FOOD NUTRITION BAR | S'MORES FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 177 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 255 MG | |
| Potassium, K | 350 MG | 168 MG | |
| Sodium, Na | 100 MG | 267 MG |