WHOLE EGGS WITH NISIN LIQUID EGG PRODUCT vs GRADE A LARGE FRESH EGGS
Nutrition comparison per 100 g serving
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GRADE A LARGE FRESH EGGS wins in 4 out of 10 nutrient categories
WHOLE EGGS WITH NISIN LIQUID EGG PRODUCT: 3
vs
GRADE A LARGE FRESH EGGS: 4
(3 ties)
Overview
| Nutrient | WHOLE EGGS WITH NISIN LIQUID EGG PRODUCT | GRADE A LARGE FRESH EGGS | Winner |
|---|---|---|---|
| Calories | 128 cal | 140 cal | |
| Protein | 12.8 g | 12 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE EGGS WITH NISIN LIQUID EGG PRODUCT | GRADE A LARGE FRESH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 138 MG | 140 MG |