WHOLE DUCK LEGS vs CAB BEEF SHORT LOIN
Nutrition comparison per 100 g serving
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CAB BEEF SHORT LOIN wins in 5 out of 11 nutrient categories
WHOLE DUCK LEGS: 3
vs
CAB BEEF SHORT LOIN: 5
(3 ties)
Overview
| Nutrient | WHOLE DUCK LEGS | CAB BEEF SHORT LOIN | Winner |
|---|---|---|---|
| Calories | 134 cal | 134 cal | Tie |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE DUCK LEGS | CAB BEEF SHORT LOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | WHOLE DUCK LEGS | CAB BEEF SHORT LOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 23 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 268 MG | 357 MG | |
| Sodium, Na | 71 MG | 58 MG |