WHOLE DRIED SHRIMP vs SNACK MIX
Nutrition comparison per 100 g serving
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WHOLE DRIED SHRIMP wins in 6 out of 10 nutrient categories
WHOLE DRIED SHRIMP: 6
vs
SNACK MIX: 2
(2 ties)
Overview
| Nutrient | WHOLE DRIED SHRIMP | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 547 cal | 429 cal | |
| Protein | 111.8 g | 7.1 g | |
| Carbs | 11.8 g | 75 g | |
| Fat | 5.9 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE DRIED SHRIMP | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE DRIED SHRIMP | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 529 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 0 MG | |
| Sodium, Na | 4,018 MG | 821 MG |