WHOLE DRIED SHRIMP vs RICE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE DRIED SHRIMP wins in 5 out of 10 nutrient categories
WHOLE DRIED SHRIMP: 5
vs
RICE CAKE: 2
(3 ties)
Overview
| Nutrient | WHOLE DRIED SHRIMP | RICE CAKE | Winner |
|---|---|---|---|
| Calories | 547 cal | 409 cal | |
| Protein | 111.8 g | 9.1 g | |
| Carbs | 11.8 g | 81.8 g | |
| Fat | 5.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE DRIED SHRIMP | RICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE DRIED SHRIMP | RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 529 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 0 MG | |
| Sodium, Na | 4,018 MG | 909 MG |