WHOLE CULTURED BUTTERMILK vs STRAWBERRY DAIRY DRINK
Nutrition comparison per 100 g serving
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WHOLE CULTURED BUTTERMILK wins in 6 out of 11 nutrient categories
WHOLE CULTURED BUTTERMILK: 6
vs
STRAWBERRY DAIRY DRINK: 1
(4 ties)
Overview
| Nutrient | WHOLE CULTURED BUTTERMILK | STRAWBERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 67 cal | 75 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 5.4 g | 13.8 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CULTURED BUTTERMILK | STRAWBERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE CULTURED BUTTERMILK | STRAWBERRY DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 112 MG | 31 MG |