WHOLE CRANBERRY SAUCE vs FRUIT COCKTAIL IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE CRANBERRY SAUCE wins in 3 out of 8 nutrient categories
WHOLE CRANBERRY SAUCE: 3
vs
FRUIT COCKTAIL IN HEAVY SYRUP: 2
(3 ties)
Overview
| Nutrient | WHOLE CRANBERRY SAUCE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 157 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE CRANBERRY SAUCE | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 14 MG | 8 MG |