WHOLE CRANBERRY SAUCE vs SWEETENED BARTLETT PEAR HALVES IN WATER
Nutrition comparison per 100 g serving
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SWEETENED BARTLETT PEAR HALVES IN WATER wins in 4 out of 11 nutrient categories
WHOLE CRANBERRY SAUCE: 2
vs
SWEETENED BARTLETT PEAR HALVES IN WATER: 4
(5 ties)
Overview
| Nutrient | WHOLE CRANBERRY SAUCE | SWEETENED BARTLETT PEAR HALVES IN WATER | Winner |
|---|---|---|---|
| Calories | 157 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.6 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CRANBERRY SAUCE | SWEETENED BARTLETT PEAR HALVES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE CRANBERRY SAUCE | SWEETENED BARTLETT PEAR HALVES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 23 MG | 52 MG | |
| Sodium, Na | 0 MG | 8 MG |