WHOLE CHOCOLATE MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LOWFAT MILK wins in 7 out of 11 nutrient categories
WHOLE CHOCOLATE MILK: 1
vs
CHOCOLATE LOWFAT MILK: 7
(3 ties)
Overview
| Nutrient | WHOLE CHOCOLATE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 79 cal | 72 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 10.8 g | 11.9 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CHOCOLATE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WHOLE CHOCOLATE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 156 MG | 161 MG | |
| Sodium, Na | 52 MG | 97 MG |