WHOLE CHOCOLATE MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LOWFAT MILK wins in 5 out of 10 nutrient categories
WHOLE CHOCOLATE MILK: 3
vs
CHOCOLATE LOWFAT MILK: 5
(2 ties)
Overview
| Nutrient | WHOLE CHOCOLATE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 10 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE CHOCOLATE MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 104 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 75 MG | 83 MG |