WHOLE CHIPOTLE PEPPERS IN ADOBO SAUCE vs SPICY PICKLED GARLIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE CHIPOTLE PEPPERS IN ADOBO SAUCE: 4
vs
SPICY PICKLED GARLIC: 4
(3 ties)
Overview
| Nutrient | WHOLE CHIPOTLE PEPPERS IN ADOBO SAUCE | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 0 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 32.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CHIPOTLE PEPPERS IN ADOBO SAUCE | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | WHOLE CHIPOTLE PEPPERS IN ADOBO SAUCE | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 1,500 MG |