WHOLE CHICKEN WITHOUT GIBLETS AND NECK vs OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
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OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH wins in 4 out of 10 nutrient categories
WHOLE CHICKEN WITHOUT GIBLETS AND NECK: 2
vs
OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH: 4
(4 ties)
Overview
| Nutrient | WHOLE CHICKEN WITHOUT GIBLETS AND NECK | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 170 cal | 89 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CHICKEN WITHOUT GIBLETS AND NECK | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE CHICKEN WITHOUT GIBLETS AND NECK | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 54 MG | 804 MG |