WHOLE CHERRIES DIPPED IN DARK CHOCOLATE vs SWEET & SALTY NUT MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY NUT MIX wins in 5 out of 10 nutrient categories
WHOLE CHERRIES DIPPED IN DARK CHOCOLATE: 4
vs
SWEET & SALTY NUT MIX: 5
(1 ties)
Overview
| Nutrient | WHOLE CHERRIES DIPPED IN DARK CHOCOLATE | SWEET & SALTY NUT MIX | Winner |
|---|---|---|---|
| Calories | 476 cal | 533 cal | |
| Protein | 4.8 g | 23.3 g | |
| Carbs | 64.3 g | 30 g | |
| Fat | 23.8 g | 40 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CHERRIES DIPPED IN DARK CHOCOLATE | SWEET & SALTY NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | WHOLE CHERRIES DIPPED IN DARK CHOCOLATE | SWEET & SALTY NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 24 MG | 300 MG |