WHOLE CATCH vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE CATCH wins in 5 out of 10 nutrient categories
WHOLE CATCH: 5
vs
365 EVERYDAY VALUE: 3
(2 ties)
Overview
| Nutrient | WHOLE CATCH | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 42.9 g | 14.3 g | |
| Carbs | 17.9 g | 64.3 g | |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CATCH | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE CATCH | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 1,714 MG | 786 MG |