WHOLE CATCH vs SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO
Nutrition comparison per 100 g serving
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WHOLE CATCH wins in 7 out of 10 nutrient categories
WHOLE CATCH: 7
vs
SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO: 2
(1 ties)
Overview
| Nutrient | WHOLE CATCH | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calories | 107 cal | 121 cal | |
| Protein | 7.9 g | 5.6 g | |
| Carbs | 10.7 g | 15.9 g | |
| Fat | 3.6 g | 3.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CATCH | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | WHOLE CATCH | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 543 MG | 188 MG |