WHOLE CARROT STICKS vs SNACK BOX
Nutrition comparison per 100 g serving
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SNACK BOX wins in 6 out of 12 nutrient categories
WHOLE CARROT STICKS: 4
vs
SNACK BOX: 6
(2 ties)
Overview
| Nutrient | WHOLE CARROT STICKS | SNACK BOX | Winner |
|---|---|---|---|
| Calories | 38 cal | 335 cal | |
| Protein | 1.3 g | 15.2 g | |
| Carbs | 8.8 g | 12.6 g | |
| Fat | 0 g | 25.1 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CARROT STICKS | SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE CARROT STICKS | SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 366 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 75 MG | 455 MG |