WHOLE CALABRIAN CHILI PEPPERS IN OIL vs PREPARED SHREDDED SALMON AND COD ROE
Nutrition comparison per 100 g serving
Ad 468x60
PREPARED SHREDDED SALMON AND COD ROE wins in 4 out of 10 nutrient categories
WHOLE CALABRIAN CHILI PEPPERS IN OIL: 3
vs
PREPARED SHREDDED SALMON AND COD ROE: 4
(3 ties)
Overview
| Nutrient | WHOLE CALABRIAN CHILI PEPPERS IN OIL | PREPARED SHREDDED SALMON AND COD ROE | Winner |
|---|---|---|---|
| Calories | 167 cal | 375 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 6.7 g | 25 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE CALABRIAN CHILI PEPPERS IN OIL | PREPARED SHREDDED SALMON AND COD ROE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 1,625 MG |