WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE vs CARAMEL & CHEESE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL & CHEESE POPCORN wins in 5 out of 11 nutrient categories
WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE: 4
vs
CARAMEL & CHEESE POPCORN: 5
(2 ties)
Overview
| Nutrient | WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE | CARAMEL & CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 67.5 g | 67.9 g | |
| Fat | 22.5 g | 16.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE | CARAMEL & CHEESE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE BLUEBERRIES DIPPED IN DARK CHOCOLATE | CARAMEL & CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 25 MG | 482 MG |