WHOLE BLUEBERRIES vs FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES
Nutrition comparison per 100 g serving
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WHOLE BLUEBERRIES wins in 4 out of 10 nutrient categories
WHOLE BLUEBERRIES: 4
vs
FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES: 3
(3 ties)
Overview
| Nutrient | WHOLE BLUEBERRIES | FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.6 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE BLUEBERRIES | FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 79 MG | 53 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |