WHOLE BERRY ORGANIC CRANBERRY SAUCE vs CLASSIC LEMONADE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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WHOLE BERRY ORGANIC CRANBERRY SAUCE wins in 7 out of 11 nutrient categories
WHOLE BERRY ORGANIC CRANBERRY SAUCE: 7
vs
CLASSIC LEMONADE FROZEN CONCENTRATE: 1
(3 ties)
Overview
| Nutrient | WHOLE BERRY ORGANIC CRANBERRY SAUCE | CLASSIC LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 183 cal | 244 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 64.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BERRY ORGANIC CRANBERRY SAUCE | CLASSIC LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | WHOLE BERRY ORGANIC CRANBERRY SAUCE | CLASSIC LEMONADE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |