WHOLE BERRY CRANBERRY SAUCE vs DICED PEARS IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
DICED PEARS IN 100% JUICE wins in 4 out of 10 nutrient categories
WHOLE BERRY CRANBERRY SAUCE: 2
vs
DICED PEARS IN 100% JUICE: 4
(4 ties)
Overview
| Nutrient | WHOLE BERRY CRANBERRY SAUCE | DICED PEARS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE BERRY CRANBERRY SAUCE | DICED PEARS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 88 MG | |
| Sodium, Na | 14 MG | 4 MG |