WHOLE BERRY CRANBERRY SAUCE vs BARTLETT PEAR HALVES IN WATER
Nutrition comparison per 100 g serving
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BARTLETT PEAR HALVES IN WATER wins in 3 out of 10 nutrient categories
WHOLE BERRY CRANBERRY SAUCE: 2
vs
BARTLETT PEAR HALVES IN WATER: 3
(5 ties)
Overview
| Nutrient | WHOLE BERRY CRANBERRY SAUCE | BARTLETT PEAR HALVES IN WATER | Winner |
|---|---|---|---|
| Calories | 143 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.6 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BERRY CRANBERRY SAUCE | BARTLETT PEAR HALVES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 2 MG |
Minerals
| Mineral | WHOLE BERRY CRANBERRY SAUCE | BARTLETT PEAR HALVES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |