WHOLE BEETS PICKLED vs PINJUR MILD ROASTED PEPPER APPETIZER SPREAD
Nutrition comparison per 100 g serving
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WHOLE BEETS PICKLED wins in 4 out of 11 nutrient categories
WHOLE BEETS PICKLED: 4
vs
PINJUR MILD ROASTED PEPPER APPETIZER SPREAD: 3
(4 ties)
Overview
| Nutrient | WHOLE BEETS PICKLED | PINJUR MILD ROASTED PEPPER APPETIZER SPREAD | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 6.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BEETS PICKLED | PINJUR MILD ROASTED PEPPER APPETIZER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE BEETS PICKLED | PINJUR MILD ROASTED PEPPER APPETIZER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 208 MG | 383 MG |