WHOLE BABY CARROTS vs FRESHLY FROZEN PETITE CUT CORN
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE BABY CARROTS wins in 8 out of 10 nutrient categories
WHOLE BABY CARROTS: 8
vs
FRESHLY FROZEN PETITE CUT CORN: 1
(1 ties)
Overview
| Nutrient | WHOLE BABY CARROTS | FRESHLY FROZEN PETITE CUT CORN | Winner |
|---|---|---|---|
| Calories | 35 cal | 111 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 8.1 g | 23.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE BABY CARROTS | FRESHLY FROZEN PETITE CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 70 MG | 0 MG |