WHOLE BABY CARROTS vs ITALIAN BLEND A BLEND OF BROCCOLI
Nutrition comparison per 100 g serving
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ITALIAN BLEND A BLEND OF BROCCOLI wins in 5 out of 11 nutrient categories
WHOLE BABY CARROTS: 3
vs
ITALIAN BLEND A BLEND OF BROCCOLI: 5
(3 ties)
Overview
| Nutrient | WHOLE BABY CARROTS | ITALIAN BLEND A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calories | 41 cal | 43 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.2 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BABY CARROTS | ITALIAN BLEND A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WHOLE BABY CARROTS | ITALIAN BLEND A BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 65 MG | 104 MG |