WHOLE BABY CARROTS vs CAPRESE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE BABY CARROTS wins in 6 out of 11 nutrient categories
WHOLE BABY CARROTS: 6
vs
CAPRESE SALAD KIT: 4
(1 ties)
Overview
| Nutrient | WHOLE BABY CARROTS | CAPRESE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 150 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 8.2 g | 11 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BABY CARROTS | CAPRESE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | WHOLE BABY CARROTS | CAPRESE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 76 MG | 410 MG |