WHOLE ARTICHOKE HEARTS IN BRINE vs SHOPRITE
Nutrition comparison per 100 g serving
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WHOLE ARTICHOKE HEARTS IN BRINE wins in 7 out of 11 nutrient categories
WHOLE ARTICHOKE HEARTS IN BRINE: 7
vs
SHOPRITE: 1
(3 ties)
Overview
| Nutrient | WHOLE ARTICHOKE HEARTS IN BRINE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 27 cal | 25 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 4.6 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ARTICHOKE HEARTS IN BRINE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE ARTICHOKE HEARTS IN BRINE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 360 MG | 208 MG |