WHITMAN'S vs CLASSIC ESPRESSO BITES
Nutrition comparison per 100 g serving
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WHITMAN'S wins in 5 out of 11 nutrient categories
WHITMAN'S: 5
vs
CLASSIC ESPRESSO BITES: 3
(3 ties)
Overview
| Nutrient | WHITMAN'S | CLASSIC ESPRESSO BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 61.1 g | 50 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S | CLASSIC ESPRESSO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITMAN'S | CLASSIC ESPRESSO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 111 MG | 500 MG |